Running through time
Running the trail from the Boatyard to Paihia and I started remembering runs I’ve taken in the past. It was a sort of blur at first, a melding together of image and image. After all, most runs have a good deal in common: single-track, some sort of dirt and rock, often trees and foliage hanging and dangling about the trail. Trails go up and then down again, they bend around hillsides and curve through ravines, they follow cliffs and beaches and mountain ridges and river courses.
I remembered the first runs of cross country, quiet runs in the south, under pines, feet padding on soft needles and humusy soil. But as I came around the corner I found myself on the Cumberland Plateau, Sewanee was above me, hanging on those great sandstone bluffs, the hardwood stands shading the rocky, windy trail, and miles and miles it went on and on; until it opened into a clearing in the golden grass above Jackson WY—it was the Putt Putt trail in Cache Creek, south-east of Jackson. Widge was running ahead, checking out to see what was around the bend.
There were never any other folk in Sawmill Gulch. The trail runs from the meadow up a ridgeline with forest service roads. I looked down and found myself on Waterworks hill above
In a blink I was in the desert, Valley of the Gods, UT, then, another flash, and it was the
No matter how bad a day has been, if I can go for a run, and it is a good run, then I consider it a fine day. No, it is a fine day. And for good reason. For all the things I forget—I can see all those runs like it was this very afternoon, like I am now running that very same trail. I could be. For all else that fades, these memories are indelible. Why? Why running of all things?
I don’t have an answer. There is a singularity to it, a sort of focus that places you distinctly in time and place. If I am upset a run will calm me, if I am confused it will clear my head. Without running regularly I eventually fall out of balance and into poor health. I haven’t found another mode of daily exercise as accessible and versatile.
I have come to understand how important running is to my health, and I have known that it provides me peace and pleasure, but until recently, I hadn’t noticed that running had provided my memory with such a wealth of images and experiences.
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